Gymnastics 2019

Gymnastics

What sequence or routine is your video showing?
My video is showing the number 3 floor routine.

Why did you choose this sequence?
I chose this sequence because it was the one I was most proud of.

Do you think you have improved in this sequence?
Yes

How did you improve?
I think I improved because the more I practised the easier the routine became and I could do it over and over again.

Number 3 Floor Routine.

 

This was filmed at home and is a back handspring.

Shot Put

Shot put

In athletics training 2019 I think the event I have improved most in is shot put because at the beginning of training I wasnt using the correct footing and I was throwing the shot put instead of pushing it.
Now after training, I have learnt most of the correct footing and I know to push the shot put instead of throw it. 

Triple Jump

Triple Jump

Why did I choose to write about this event?
I chose to write about this event because I feel like at the start it was my worst event but now that I've practised a bit I feel like I have improved a little bit.

Explain the proper technique for this event?
To do this event you will have a run up then you will hop then step on to the other foot then jump onto to feet into the pit.

Have I improved in this event?
I think I have improved because at the start I would always get confused but now I have gotten better. If I go slower and think about it more I can end up doing it in the correct technique.

How could I improve more?
If i think about it more and practise more.

What is another event you would like to work on/improve?
High Jump